Нужен текст на тему health (здоровье) на английском

Everyone wants's to be healthy and live a lon time. But how can we do? Some advice for a long and heathy life:

1. Be positive.

2. Do some exercise every day.

3. Eat more fish, green vegetables, carrots, fruit, spices and sweet potatoes.

Of course, don't eat any bad fats-like fats in sweets, fried food and meat. Don't ese much oil in cooking. If you use oil, use a good one like olive oil. And avoid deep-fried food! Eat well, live an active, be positive-and you'll live a long time!